Can I just complain a little bit about the injustice of weight loss? DH and I have lost the same amount of pounds, and good for him, except he never works out. EVER. I work out 6 days a week. I count my calories, and track what I eat, and am basically killing myself, and his weight is falling off...injustice, I say!!!
No, really, it's awesome that he is losing weight, too. I am just going to keep at it, hard work or not.
It is disheartening at times! I think possibly because they typically have more muscle and so muscle burns more calories, even when at rest? Not completely sure. But you keep at it. With every pound you lose, enjoy the satisfaction that you worked hard for it!
ReplyDeleteThanks, Ramona! I have to keep reminding myself that with every exercise, I lose fat but build muscle. I haven't been this strong in a long time, so I just need to celebrate me, and stop comparing. ;)
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